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  • 6/12/2013

Get Rid of Puffy Eyes at Home

puffy eyes

Waking up with puffy eyes can be really frustrating when you have a big day ahead. Puffy eyes are one of the most common beauty problems where the eyes begin to swell due to different factors.

Some of the reasons behind puffy eyes are too much crying, too much physical stress, recovering from a major surgery, genetics, dermatitis, and hormonal changes in the body, change in weather, sinus, bad diet, and lack of sleep or some kind of allergic reaction.

Although, they pose nothing more than cosmetic problems, there are severe cases where eye puffiness may require surgical adjustments. And in some other occasions, eye puffiness can be a symptom of some serious diseases such as those connected with thyroid glands or kidneys.

But for the most part, the puffiness is a result of your activities during the previous day; for example, if you ate a lot of salty food or you bent your head down for too long, there is a good chance that your eyes will be puffy the next day. Still, you can solve your eye puffiness within a few hours if you just know how. But before deciding to cover up your puffy eyes with sunglasses and concealer, you should fist try to reduce the bags on your eyes with some tried and tested remedies.

Light Massage

Eye puffiness is usually caused by excess fluids trapped in your eye area. By lightly massaging both your upper and lower eyelids, you shove all those excess fluids away from your eyes. This is actually a basic touch therapy that many people are not aware of, but dermatologists and other skin experts have used this technique to improve the appearance of their client's eyes.

Unfortunately if the eyes stay swollen, and these two given reasons are not the problem, then we are looking to treat another cause.

You have to remember there will be a cause for eye puffiness and in most cases of swollen or dark circles under the eyes can be treated.

Puffy eyes are also symptoms of other eye conditions which will in most cases need more than just bathing them with cold water. If puffy eyes are severe and persistent, and you suffer pain and blurry vision then it is looked at as a matter that will need medical attention. Your eyes will need testing by an eye care expert (optician.)

Puffy Eyes Treatments and Home Remedies


The easiest way to get rid of puffy eyes is to drink water. You must try to drink at least eight to ten glasses of water each day. When the body is well hydrated, there is less chance of water retention which can cause your eyelids and other parts of your body to swell. Water will also help to flush out toxins from the water. Along with increasing your intake of water you must also reduce the amount of salt you eat. Also it is better not to drink sodas, coffees, or sugary drinks as it can dehydration.

Tea Bags

Be it green tea bags or black tea bags, both can help to soothe puffy and irritated eyes. Tea bags will help to reduce the swelling around your eyes as it contains anti-irritant properties. At the same time it will give relief from redness and inflammation. For treating puffy eyes, you need to place moist tea bags over your eyes. For this, first soak the teabags in hot water for a few minutes and then take them out and let them to cool down to a warm temperature. Just lie down and put the tea bags over the eyelids and cover them with a soft cloth. After some time the swelling around the eyes will reduce.


Chilled cucumber is a good way to treat puffy eyes. The enzymes and the astringent properties present in cucumber helps to reduce inflammation. Take one cucumber and cut them into thick slices. Put the slices of cucumber in the refrigerator for ten minutes. Now place the cold cucumber slices on closed eyes for around ten minutes or until the cucumber becomes warm. Repeat the process several times a day. This remedy will also help to get rid of the wrinkles around your eyes and will brighten up your complexion.


Just like cucumbers, potatoes are also effective in getting rid of puffy eyes. The starch present in potatoes has got anti-inflammatory properties that can help in the treatment of puffy eyes. Take a medium sized potato, peel it, wash and then dry it. Now grate the potato and put them in a clean cloth and tie it up. Now place this cloth over the eyelids for several minutes. Repeat the process several times until the puffiness around the eyes gets reduced. This remedy is also helpful in treating headaches.

Cold Spoons

Take five to six metal spoons and place it in your refrigerator for five to ten minutes. Now take out the cold spoon and hold the rounded portion against your eye for a few minutes until the spoon becomes warm. As the spoon warms, replace it with a cold one from the refrigerator. This will help in tightening up the skin around your eyes. It will also relax the blood vessels thus offering relief to the tired eyes. This simple home remedy is surprisingly very effective when it comes to treating puffy eyes. In case you are not comfortable using a metal spoon, then you can use a bag of frozen peas.

Hot Water and Salt

This is also a simply way to get rid of puffy eyes. For this remedy take a glass of warm water and add half teaspoon of salt in it and mix it properly. Make sure the water is not too hot. Now soak cotton balls or wool eye pads in this warm saline water and apply them over your eyelids for a few minutes. Repeat the process for at least half an hour. After some time, your eyes will not have the puffiness.

Cold Water

When the reason behind the puffy eyes is a sleepless night, then cold water is just what you need to treat it. The cold water will help constrict the blood vessels and lessen swelling. Rinse your face with several splashes of ice-cold water to get rid of the puffiness around your eyes. Repeat the process a few more times throughout the day, as often as you need to. Else you can use a small bag filled with ice, wrap it in a washcloth, and place it on the eyes. Repeat as necessary until the swelling is gone.


Those having puffy eyes can use strawberries to get rid of the problem within a few minutes. The alpha-hydroxy present in strawberries can make skin look smooth and young. At the same time it can also reduce under eye puffiness and swelling. To reduce eye puffiness, keep strawberries in the refrigerator for half an hour. Now remove the tops of the cold strawberries, and slice them into thick pieces. Now lie down and place the slices under the eyes for several minutes. Once the strawberries are removed, you will notice positive improvements.

Aloe Vera

The antioxidant as well as the vitamin E present in Aloe Vera is effective in reducing puffiness around the eyes. You can use the aloe vera extracts on the affected area under your eyes. It will improve the blood circulation and flush out the fluids present around the eyes, thus reducing swelling. When applying aloe vera extra around the eyes you must be very careful as it must not go inside your eyes.




Other links:

Contact Lens and Eye Care

How to Preserve Eye Health through Diet?

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