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صفحه اصلی تبیان شبکه اجتماعی مشاوره آموزش فیلم صوت تصاویر حوزه کتابخانه دانلود وبلاگ فروشگاه اینترنتی

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- How to Overcome Low Self Esteem
- Self-esteem is the opinion we have of ourselves. When we have healthy self-esteem, we tend to feel positive about ourselves and about life in general. It makes us able to ...
- How to Get Rid Of Gallstones Naturally?
- Gallstones are hard deposits of digestive fluid that can form in your gall bladder. Your gall bladder is a small, pear-shaped organ that lies just beneath your liver. It produces a digestive fluid called ...
- 6 Steps to Take Control of Food Addiction
- Eating healthy and losing weight seems downright impossible for many people. Despite their best intentions, they repeatedly find themselves eating large amounts of unhealthy foods, despite knowing that ...
- 14 Effective Tips to Get Rid Of Black Knees and Elbow Naturally Fast
- Black knees and elbows are more common than you might think, but are nonetheless an unsightly way to present these extremities. Black knees and elbows occur when ...
- Home Remedies for Dry Itchy Skin on Elbows
- There are many possible reasons for why your elbows may not be as silky smooth as they once were. Do you spend a lot of time in ...
- How to Get Rid of Hemorrhoids Naturally
- Affecting both men and women, hemorrhoids are the result of inflamed, swollen veins in your rectum and anus that can form ...
- Top 12 Best Ways to Cure Bleeding Gums Naturally
- Bleeding gums refers to a clinical state in which the gums appear swollen and often bleed during brushing your teeth or eating rough food. The causes for bleeding gums may be due to ...
- Effective and Simple Home Remedies for Treatment of Acidity that really work
- An excess or imbalance of digestive acids produced by the stomach can cause a stomach ache, gas, nausea, bad breath and other symptoms. It is a common problem that affects people of all ages.Those who suffer frequently from acidity problems may refer ...
- 10 Amazing Thyme Benefits
- Did you know that thyme is one of the world’s healthiest foods? A delicate-looking herb with a strong fragrance, thyme can be a wonderful addition to a variety of dishes. While most of us are familiar with mint and cilantro, thyme is ...
- 8 Great Health Benefits of Tarragon
- Tarragon is an aromatic herb that usually used as a seasoning in traditional French cooking. The herb which is also known as Artemisia dracunculus contains a lot of beneficial nutrients. It makes this herb is no longer for ...
- 12Amazing Benefits of Using Sesame Seeds
- Sesame seeds are so nutritious that you might not want to wait until your next visit to the bakery to eat the few that top your bagel. Sesame seeds are an excellent source of many essential minerals as well as a very good source of ...
- What Can Green Beans Do for the Body?
- Green beans are also known as string beans and are easily available in most grocery stores. Their nutrient content includes fibers, vitamins, minerals and very less carbohydrates. They also ...
- 12 Impressive Fennel Benefits
- Eating fennel is a tasty way to provide your body with healthful benefits. This aromatic, slightly sweet herb has long been common in Mediterranean cuisine. The pale green bulb, along with the long stalks, leaves and seeds, are edible and ...
- Cardamom, The Queen of spices
- Cardamom is native to the evergreen forests of India. This spice is commonly used in Indian cuisine, but it has also made its way into Indian medicine as a ...
- 13 Benefits of Almond Milk You Didn't Know About
- Most people are used to the easily accessible dairy milk. Though not very common, almond milk has been used for years as a substitute for cows’ milk that is readily available and relatively easy to get. Dairy milk is known for its ...
- 9Incredible Benefits of Shrimp
- While shrimp may be small in size, they are huge in terms of nutritional value and the health benefits they offer. Read on to learn how shrimp can help you lose weight, provide you with important beauty nutrients — such as ...
- Some Best Benefits of Eating Plums
- There are few fruits that come in such a panorama of colors as the juicy sweet tasting plum. The plum season extends from May through October with the ...
- Some Powerful Health Benefits of Asparagus You Probably Didn’t Know
- Asparagus is a nutrient-dense food that is high in folic acid and is also a good source of potassium, fiber, vitamin B6, vitamins A and vitamin C, and thiamine. Extensive research into asparagus nutrition has resulted in this funny-looking vegetable ...
- Some Surprising Benefits of Nutmeg
- Nutmeg is one of two spices that grow on an evergreen tree with the scientific classification Myristica fragrans, also known as common nutmeg. It is native to islands near Indonesia, but is now ...
- Natural Ways to Relieve Constipation
- Are you looking for ways to get rid of it and fast? You’re not alone as constipation is one of the most ...
- How to remove tea stains
- As a nation, we can’t deny that we’re partial to a cup of tea every now and then, but what happens if a nice fresh brew gets spilt? Stains happen! Tea stains can be a real nightmare, especially on ...
- How to Remove Paint Stains from Clothes
- There’s a fair chance your little one will return home from kindy or school with a paint stain at some point. The key to removing paint stains lies in ...
- Some Effective Ways to Remove Coffee Stains from Clothing
- Coffee can be one of the most troublesome stains to get out of clothing and carpets, but there are several strategies you can use to treat the stain. Here's a step-by-step approach to getting rid of a coffee stain. Depending on ...
- How to remove chocolate stains
- Chocolate is a favorite for young and old and everyone in between until it lands on clothes, furniture, fabric or even carpet. Removing chocolate stains is fairly easy provided you use the right techniques and just like any stains, the ...
- How to Easily Remove Blood Stains from Different Materials
- Blood stains can be especially difficult to remove because the hemoglobin in the blood acts as a binder when it ...
- How to prevent Alzheimer's disease
- Alzheimer’s disease (AD) is a degenerative brain disorder. It breaks down and destroys brain cells and the neurons that connect brain cells to one another. This damage causes a decline in ...
- Simple Ways on How to Stop Yawning
- There are a great number of reasons for yawning. Most of them consider that yawning is a way for the body to express that it is tired and needs some rest. But, yawning could also be due to lowered oxygen level in the brain. Yawning is ...
- Some Common Remedies to Get Rid of Warts
- Warts are caused by HPV (human papillomavirus), therefore they are contagious. There are many varieties of hpv warts. It is necessary to identify and remove them quickly because HPV virus can cause ...
- Effective ways to cure vertigo naturally
- Ever feel like the world around you was suddenly spinning, that you couldn’t manage to balance yourself or that you had unexplained ringing in your ears along with changes in your eyesight? If so, you might have experienced ...
- Some Best Ways to Get Rid of Tonsillitis Naturally
- Acute tonsillitis is a type of inflammatory virus that causes tissues within the tonsils to become infected with harmful bacteria. The tonsils are two small, oval-shaped pads located in your throat, which have the important job of ...
- How to remove tomato sauce stains
- Tomato stains are very common and surprisingly easy to remove despite their tricky reputation. Next time you see that orange ring start to spread, try some of these stain fighting tricks ...
- Simple Home Remedies for Oral Thrush in Adults
- Oral thrush is a fungal infection caused by excess growth of Candida albicans. Thrush causes painful sores inside the mouth. It most often occurs in ...
- How to deal with Thrombophlebitis
- Thrombophlebitis happens when blood clots in your veins and results to inflammation. This can commonly be seen in your legs, but there are cases where the affected part is your arm or neck. Here are some things you should know to ...
- How do I stop teeth grinding?
- Teeth grinding (bruxism) is involuntary clenching, grinding and gnashing of the teeth. It is thought that about half of the population bruxes from time to time, while around five per cent are ...
- Fast and Easy Swimmers Ear Home Treatments
- Swimmers ear (also called acute otitis Externa) is an infection of the outer ear canal caused sometimes by fungus but most commonly by bacteria. The frequent, prolonged exposure to water that occurs when ...
- Stop Sweaty Hands Fast
- There is no doubt that sweaty hands can be be very annoying. It causes embarrassment and awkwardness in situations where you need to make contact with another person. It can cause negative first impressions when ...
- Some Useful and Best ways Get Rid of Sweat Stains
- Do you know how to get sweat stains out of clothes? It’s a must-have skill for busy parents who are constantly working up a sweat running after those little explorers. We’re here to make sure you’ve got all the ...
- 7 Effective Home Remedies for Eye Stye
- A stye is a firm, red lump that develops on the eyelid. It looks like a pimple and may cause some amount of pain. A stye fills with pus and usually subsides on its own in a few days. Styes usually form along the outer edge of the eyelid, but may also ...
- Home Remedies to Ease Fast Stuffy nose in Few Simple Steps
- Stuffy nose is a condition that is characterized by the obstruction to airflow in and out of the nose. Stuffy nose is a very common thing, which most of us have had, at some point in life. Stuffy nose condition is known by many names like ...
- How to Get Rid Of Sore Throats?
- Sore throat (pharyngitis) is very common. It is usually caused by an infection in the throat. Soreness in the throat may be the only symptom. In addition, you may also have a ...
- Some Effective ways to get rid of Muscle Soreness
- Working out can result in muscle soreness. While muscle soreness may sound simple enough, it can actually occur for a variety of reasons. Typically, muscle soreness is the result of lactic acid that builds up in the muscles during a workout. If you ...
- How to Get Rid of Sore Joints?
- Sore joints sometimes come with age. Sometimes sore joints are caused by too much exercise, hard physical work or even illness. Getting rid of sore joints requires a ...
- Shoe Odor- Get rid of it
- Are you embarrassed to remove your shoes in front of others? Do you wish to throw away your favorite pair of shoes due to the foul smell it transmits? If the answer is yes, the good news is that you do ...
- Effective Treatment for Sciatica at Home
- The sciatic nerve is the largest single nerve in the human body. The nerve starts from the lower back and runs from the buttock to the rest of the lower limb. The sciatic nerve is responsible for ...
- How to Get Rid of c with Home Remedies?
- Pneumonia is respiratory condition that most of us are familiar with, but know little about. Pneumonia is a condition in which the lungs are afflicted with inflammation, often caused by infection. This results in an impaired process of ...
- How to Get Rid of Pink Eye
- Pink eye (also called conjunctivitis), occurs when the material that covers the white part of the eye becomes irritated or inflamed. This results in itching, lots of tearing, and pain. The contagious forms of pink eye are usually caused by ...
- How to Remove Ink Stains from Clothes Easily?
- Ink stains can be caused by several common culprits: broken pens, bleeding print, leaky toner cartridges, or tipped-over ink bottles. Regardless of the cause, there are many methods that people can ...
- Some Useful Tips to Ease Neck Pain: (Part 1)
- Neck pain may have a number of different causes and the variety of pain types means that nearly everyone experiences some sort of neck-pain problem at some point during their lives. People who don’t experience neck pain at all or ...
- How to Remove Mud Stains
- Every time it rains the most common results are mud stains. How can you stop your children jumping in the puddles or playing football on a muddy field? They enjoy it so much but, ...
- How to get rid of Measles?
- As with most common diseases the best way to get rid of measles is to prevent them. This isn’t a sure thing, even with the modern vaccinations now available. Many people have a case of measles during childhood and ...
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