Health and Nutrition

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- How to Get Rid of Sore Joints?
- Sore joints sometimes come with age. Sometimes sore joints are caused by too much exercise, hard physical work or even illness. Getting rid of sore joints requires a ...
- Effective Treatment for Sciatica at Home
- The sciatic nerve is the largest single nerve in the human body. The nerve starts from the lower back and runs from the buttock to the rest of the lower limb. The sciatic nerve is responsible for ...
- How to Get Rid of c with Home Remedies?
- Pneumonia is respiratory condition that most of us are familiar with, but know little about. Pneumonia is a condition in which the lungs are afflicted with inflammation, often caused by infection. This results in an impaired process of ...
- How to Get Rid of Pink Eye
- Pink eye (also called conjunctivitis), occurs when the material that covers the white part of the eye becomes irritated or inflamed. This results in itching, lots of tearing, and pain. The contagious forms of pink eye are usually caused by ...
- Some Useful Tips to Ease Neck Pain: (Part 1)
- Neck pain may have a number of different causes and the variety of pain types means that nearly everyone experiences some sort of neck-pain problem at some point during their lives. People who don’t experience neck pain at all or ...
- How to get rid of Measles?
- As with most common diseases the best way to get rid of measles is to prevent them. This isn’t a sure thing, even with the modern vaccinations now available. Many people have a case of measles during childhood and ...
- How to Treat and Prevent Lock Jaw
- While most people associate lockjaw with tetanus, the truth is there may be a number of other causes for this troublesome and health-threatening condition. This malady used to be ...
- How to Get Rid Of Itchy Skin
- Everyone suffers from an itch now and then. Some of us have occasional trouble with itchy skin, while others seem to be constantly scratching to relieve an itch. But what causes us to itch. What causes ...
- How To Get Rid Of Hand Wrinkles?
- Wrinkles and other symptoms of damaged, aging skin can start showing up in your 20s and will only get worse over time. Your hands are a prime spot for such aging symptoms because theyre constantly exposed to environmental damage like ...
- How to Get Rid of Hammer Toes?
- The smallest four toes of each foot have three bony segments connected by two joints, just as the fingers do. Hammertoe is a deformity in which one or more of the small toes develops a bend at the ...
- How to Get Rid Of Halitosis
- Bad breath, also known as halitosis is a kind of health problem that many people complaint about. People belonging to any age group can suffer from bad breath. In fact, it has been estimated that about ...
- How to Get Rid of Glue Ear
- Ear wax is normal among people, but when you think its already to excessive, and you start feeling other sensation, like loss of hearing or pain, you might have another ear condition, known as glue ear. This ailment occurs when ...
- Best Cure for Fever Blisters
- Fever blisters are facial lesions that occur around the lips, in the region of the mouth. Also termed as mouth ulcers, canker sores and cold sores, they can make even general activities like eating hard to do and irritating. These blisters are ...
- How to Get Rid of Dandruff
- One of the most common and most severe problems related to your scalp is dandruff or Pityriasis Capitis. It generally appears in the form of flakes and scales which are shiny and white in colour. These flakes disengage from the scalp and ...
- How to Get Rid Of Canker Sores
- Canker sores, also known by the medical term aphthous ulcers, are open wounds inside your mouth that can form on your gums, cheeks and even on your tongue. These ulcers can pop up without warning and last on average for 5 to 10 days. The direct cause ...
- Natural Remedies for Alzheimers
- Developing Alzheimers disease (AD) is everyones worst nightmare. In general, a disease will negatively impact either a physical or a mental function; AD seizes both. It slowly and steadily destroys ...
- Age Spots Home Remedy
- Age spots can be an unsightly condition that begins to form as people age. They can make you seem older on the outside than you feel on the inside, which can decrease overall quality of life. Age spots occur when ...
- What are the Health Benefits of Eating Peanuts?
- Delicious, crunchy, and nutty peanuts are one of the popular oil seeds known to humankind since ancient times. The nuts are enriched with many noteworthy health-benefiting nutrients that are essential for optimum health. They are actually legumes but ...
- Specific Health Benefits of Cloves
- Cloves are the dried, unopened flower buds that grow on a middle-sized evergreen clove tree. A clove tree grows up to the height of 10 to 12 meters. The clove flower bud (Eugenia aromatica) is pink in color, and when dried, turns brown. Clove is ...
- Parsley - A Wealth of Health Benefits
- Parsley is a popular culinary as well as medicinal herb, which is recognized as one of the functional food for its unique antioxidants and disease preventing properties. This wonderful, fragrant rich biennial herb is native to the ...
- How To Get Rid Of Tooth Stains?
- Pearly whites gone dingy are one of the most common complaints dentists hear from their patients. But what causes stained teeth? Tobacco -- whether its smoked or chewed -- is one of the worst offenders. Coffee, tea, and ...
- Health Benefits of Loquat Fruit
- Loquat is a yellowish fruit, which grows in a cluster. The shape of the fruit is somewhat oval, pear-shaped or even round. The scientific name of the fruit is Eriobotrya japonica (Thunb.) Lindl and it belongs to the Rosaceae family. Loquat is known ...
- Great Health Benefits of Banana Peels
- Ever heard of the saying, Do not include banana in your diet if you are planning to lose weight as it contains a lot of calories? Well, think again because banana has some secret health benefits which ...
- Why Does Your Stomach Rumble?
- The human body is an amazing machine, and every once in a while it will do something to remind you that its working hard to keep you alive and well. The stomach growl which is medically known as ...
- What Is Fenugreek Good For?
- Fenugreek belongs to the plant family “Fabaceae”. It is available and used both as an herb (the leaves of the plant) and as spice (the seed). It is cultivated worldwide as a semi-arid crop. It is frequently used in ...
- What are the Health Benefits of Coriander?
- Coriander belongs to the apiaceous family, popularly known as the carrot family. This family comprises many other notable and good-for-health plants like celery, parsley, cumin, parsnip and of course carrot. Unlike the members of ...
- Turmeric, Queen of Spices
- In cooking, herbs and spices boost the flavor of our food. But did you know these same spices and herbs can also deliver health benefits that, in some cases rival our strongest medications? Turmeric, known in the west for ...
- The Golden Spice Saffron has Golden Health Benefits Too
- One of the most costly spices in the world derived from the dried stigma of saffron flower is the saffron spice. This spice is considered as a golden spice as it can not only be used in cooking to add an aroma to food, turning any ...
- The Best Health Benefits of Cayenne Pepper
- Hot and spicy, cayenne pepper is available year round adding zest to flavorful dishes around the world and health to those brave enough to risk its fiery heat. Cayenne pepper is known as the prince of spices and it is a member of the ...
- Sweet Benefits of Basil
- Basil is a common herb in most of our kitchens, but did you know that, besides tasting good in our chicken and pasta dishes, it can be of use toward having more healthy bodies? It is an excellent ...
- Some Natural Ways to Get Rid of Toothache
- It is fairly common to have a tooth ache, in most cases they will come and go. However while you are suffering from one the pain can be really severe. Therefore it is a good idea to know how to relieve the pain. Obviously you are going to ...
- Some Amazing Benefits of Tamarind
- We all know tamarind as just a sweet and sour food used to make chutneys or added to curry preparations. But in terms of nutrition, it is by far a highly precious fruit for mankind. Tamarind is a fruit that grows ...
- Smart Spice: Cumin
- Cumin seeds belong to the same family as caraway seeds, parsley, chervil and dill. This biological family is known as Umbelliferae. Cumin seeds, integral to ...
- Quick Cures for Headaches
- A banging headache is the last thing you need when you wake up in the morning; or at any other time of the day and night too. They can range from a mild throbbing to a full on pressure pain in one side of your head. Headache can cause ...
- Pistachios Offer Multiple Health Benefits
- The health benefits of nuts have been demonstrated in many studies. In general, nuts have been shown to help support a healthy heart and to be a source of ...
- Lemon Peel Benefits: Why You Shouldn’t Throw Out That Lemon Peel!
- You all must have come across the various benefits of lemon juice for health and beauty, but do you know that the lemon peel you throw away after extracting its juice, has lots of medicinal values and can ...
- How to Treat Rheumatism Naturally?
- Rheumatism has been a part of the human condition for as long as anyone can remember. This condition may have been called by another name or given some common name depending on where on the planet you live. No matter what it’s called, it is ...
- Health Benefits of Black Currants
- Incredibly rich in numerous health benefiting phyto-nutrients and anti-oxidants, black currants are indeed one of the very popular summer season berries. Currants are native to central and northern Europe and Siberia. Currant is ...
- Get Rid of Puffy Eyes at Home
- Waking up with puffy eyes can be really frustrating when you have a big day ahead. Puffy eyes are one of the most common beauty problems where the eyes begin to swell due to different factors. Some of the reasons behind puffy eyes are ...
- Barberry - A Beautiful Shrub with Plenty of Health Benefits
- Barberry is a hard, thorny, semi-deciduous shrub. It belongs to a family of approximately 450-500 species of evergreen and deciduous shrubs that have thorny stems and grow anywhere between 1 and 5 meters. Barberries are closely associated to ...
- 10 Home Remedies for High Blood Pressure
- Sometimes what you dont know can hurt you. Such is the case with high blood pressure, or hypertension. High blood pressure (hypertension), often called ...
- 10 Best Home Remedies for Pimples
- Acne is one of the most complex skin conditions and can easily be triggered with slight hormonal or even environmental changes. Acne develops from four major factors combining forces. Overactive ...
- 8 Fabulous Health Benefits of Dill
- Dill is a unique plant in that both its leaves and seeds are used as a seasoning. Dill’s green leaves are wispy and fernlike and have a soft, sweet taste. Dried dill seeds are light brown in color and oval in shape, featuring ...
- Reasons to eat more Pumpkin Squash
- A pumpkin is a gourd-like squash of the genus Cucurbita and the family Cucurbitaceae (which also includes gourds). They typically have a thick, orange or yellow shell, creased from the stem to the bottom, containing the seeds and pulp. Pumpkins are ...
- Warning! Honey is not for babies!
- Although honey is a delicious natural sweeter, it should not be fed to infants under one year of age because of the risk of infant botulism. In the United States, most honey products are labeled to indicate this, although ...
- What to do for exam stress
- Encourage your children to do as well as they can, but try not to pressure them or make them feel that you ...
- Stress and exams
- Every one has stress in their lives. Stress can help people make the most of opportunities and what they do, or it can cause health problems. This topic looks at how to help your children manage stress, especially stress about exams. In many ...
- Self-esteem and Confidence
- Self-esteem is about how you see yourself as a person. It is how valuable and worthwhile you think you are as a person, and how good you feel about that. It’s not about boasting or trying to prove to other people how good you are. It is about ...
- Baby Teeth Hygiene
- The care and cleaning of your baby’s teeth is important for long-term dental health. Even though the first set of teeth will fall out, tooth decay can hasten this process and leave gaps before the ...
- Teething Tots
- Teething, the emergence of the first teeth through a baby’s gums, can be a frustrating time for little ones and their parents. But knowing what to expect during teething and ...
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