Mental Health

صفحه اصلی تبیان شبکه اجتماعی مشاوره آموزش فیلم صوت تصاویر حوزه کتابخانه دانلود وبلاگ فروشگاه اینترنتی

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- Drug Abuse and Addiction
- You might be wondering why on earth your loved seems to be choosing drugs over family. You might be struggling with ...
- Stress Management - Effects of Stress
- Stress causes changes in your body. It also affects your ...
- Stress Management -Causes of Stress
- A lot of things can cause stress. You may feel stress when you go on a job interview, take a test, or ...
- What is stress? (Part 2)
- Stress is a fact of life for most people. You may not be able to get rid of stress, but ...
- What is Stress? (part1)
- Stress is what you feel when you have to handle more than you are used to. When you are stressed, your body responds as though ...
- Anxiety
- Feeling worried or nervous is a normal part of everyday life. Everyone frets or feels anxious from time to time. Mild to moderate anxiety can ...
- Thinking and Language (2)
- Therefore, language can only be limitation for our rational or discursive thinking, because rational thinking is...
- Feeling happy? Spread it around
- Happiness is infectious and can ripple through social groups such as family and friends,but work colleagues are apparently immune to each...
- 14 Quick Energy Boosters
- From talking to friends to tidying up your desk, these fast-fixes will help you beat the daytime slump....
- The Two-Week Stress-Less Plan
- Feeling overwhelmed? Stop stress in its tracks with this 14 day relaxation regimen....
- 9 Things You Can Do to Be Happy in the Next 30 Minutes
- Being happier doesn’t have to be a long-term ambition. You can start right now. In the next 30 minutes, tackle as many of the following suggestions as possible. Not only will these tasks themselves increase your happiness....
- Extinguishing the flames: Anger Management
- Emotional Intelligence is a way of understanding and shaping how you feel, think and act. One of its components is self control which relates to the way you handle your emotions.....
- Breaking the Taboo of Crying
- Why is it that some of us find it hard to cry when we are faced with pain and loss? Several reasons come to mind. Culturally, we have...
- Lack of joy in life ups early death risk
- People who don't think life is worth living are more likely to die within the next few years, research from Japan shows...
- Does Talking to Yourself Mean you’re Crazy
- I don't believe there's anything unusual in someone speaking out loud to no one in particular, or when no one else is around. For some people, it's simply a habit....
- Men, more forgetful than women?
- Mayo Clinic researchers suggest that compared to women, men are more prone to cognitive impairment and mental decline in old ages.....
- Inner Peace on the Job: 7 Ways to Minimize Stress
- although it is not possible to eliminate stress completely, there are some things we can do to reduce it. Here are effective ways to reduce stress in your day....
- Put Nightmares to Bed
- Nightmares can be triggered by factors including stress, medications, fear, sleep disorders, or a recent loss...
- Why You Need To Live In The Present Moment(2)
- You have memories, you will have feelings when you think about the past, you may worry about the future but let's face it the past no longer exists. You can't...
- Why You Need To Live In The Present Moment(1)
- You ever catch yourself daydreaming or thinking about something that happened some time ago - or even something that may or may not happen in the future...
- Did you know that negative thoughts can destroy your life?
- A mind filled with negative thoughts will cause you to feel miserable, inadequate and will lead you to failure after failure no matter how hard you try to succeed....
- What's Your Happiness I.Q.?
- Have you ever wondered what your happiness I.Q. is? Do you think it has anything to do with aging...
- Is Stress Making You Fat?
- All this anxiety isn't good for us. You probably already know that stress can raise your blood pressure, and cause excessive horn-blowing in traffic. But did you know it's one of the biggest ...
- change can be a good thing
- We are all so different. Some of us like change - some don't. Some of us are detail oriented, some not. When it comes to health and fitness, some of us like to strive for improvement...
- your mind More Powerful Than Your Body
- When it comes to "starting," there is no tomorrow, only today, since when you get to tomorrow, it’s today. Live in today, take action today, and don’t wait for anything for your....
- Focus on Happy
- It may sound trite, but it’s useful: If you can find a way to feel good right now, regardless of what you want to accomplish, separate from all that you think you need to change, it will help bring .....
- How To Reduce Worrying
- Fortunately, there are strategies that you can learn and practice that can be useful for reducing worry...
- How to make your wife happy
- How to make your wife happy...
- Body satisfaction reflects self-esteem for most teens
- The happier most adolescents are with their bodies, the more they like themselves, a new study shows. But among black boys, the researchers ...
- Anger Management Techniques
- To solve the problem of anger we first need to recognize the anger within our mind, acknowledge how it harms both us and others and appreciate the benefits of being patient in the face of difficulties...
- Attending Mosque May Help Mental Health
- alth The latest report from the Mental Health Foundation suggests that going to the mosque can have benefits for Muslims with mental health problems. Hanif Bobat from AWAZZ, a South Asian Mental Health Project...
- Fruits and Personalities
- ties Which fruit would you pick first if you were handed the following: Did you know that you can tell what kind of personalities people haveby the kind of fruits they like? Click on the name of the fruit you picked to se...
- Thinking and Language
- theses about the relationship between language and thought can be found in both linguistically studies and....
- Are You a Type D?
- D? The Dangers of Chronic Distress Are you worried, irritable and socially inhibited? A simple test may help predict the health effects. BY MICHAEL CRAIG MILLER, M.D. YEARS AGO, WHEN THE psychologist Johan D...
- Personality Test
- Test Click on the shape you find most appealing. Consider both form and color. Carefree Playful Cheerful You love a ...
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