Health and Nutrition

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- Five Reasons to Eat Hazelnuts
- Hazelnuts are not only tasty, but they offer many health benefits as well, making them a delicious and nutritious snack. Here are five reasons to increase your ...
- Easy solutions for the bad smell of onion
- Depending on the variety, an onion can be sharp, spicy, tangy, pungent, mild or sweet. They are commonly used as a base for curries, or made into a paste and eaten as a main course or as a side dish. Unfortunately, after ...
- Basic tips for dealing with yellow smile
- As a popular saying “one can never be fully dressed without a smile”. So, a beautiful smile is part of stunning personality. But most of the adults ignore to smile, not because of their emotional blockage, but because ...
- The Brain Diet for Improved Mood, Memory and Better Concentration
- The brain only weighs about 3lbs or so - a fraction of overall body weight - but it uses up about 20 per cent of daily calorie intake. A brain-healthy diet is ...
- Pears is a Hypo-allergenic Fruit
- The pear is a sweet fruit that is said to be related to the apple. Its size is about that of an apple with several seeds in the core, like an apple. Unlike apples though, most pear varieties have paper-thin skins which ...
- Simple Ways to Eliminate Wisdom Toothache
- Wisdom teeth can be a real problem for some people, while others may not have wisdom teeth at all. A portion of the world’s population has these teeth but ...
- Introducing Some Tips to Improve Concentration
- One major snag in any time-management plan is the ability to stay focused throughout the day. And there are days when we just cannot keep it together and find ourselves running in circles and getting nothing done. One common reason for ...
- Coconut Oil for Beautiful Skin and Hair (Part 2)
- To use coconut oil on the skin, massage in a small amount and reapply it often. The oil is quickly absorbed into the skin and doesn’t leave a greasy film like commercial lotions and oils do. Coconut oil will gradually ...
- Coconut Oil for Beautiful Skin and Hair (Part 1)
- Coconut oil is natural and highly beneficial oil for healthy, youthful, disease-free skin and hair. When coconut oil is applied topically or taken internally, it helps to ...
- Spinach, One of the Top 5 Healthy Vegetables for Body (Part 2)
- Reduces the risk of anemia: Cooked spinach is an excellent source of iron, a mineral whose reduced levels are associated with Anemia. The iron that is ...
- Spinach, One of the Top 5 Healthy Vegetables for Body (Part 1)
- Popeye the sailor man made Spinach (palak) very popular on television more than in real life. Popeye made himself super strong by eating tins of spinach. Although that was a mere cartoon show, there is no denying the fact that Spinach is ...
- Diabetes: Eye Care
- Diabetes can harm your eyes. It can damage the small blood vessels in your ...
- Diabetes: When you are Sick
- Waiting too long to get medical care when you are sick can lead to ...
- Diabetes - taking care of your feet
- Diabetes can damage the nerves and blood vessels in your feet. This damage can ...
- Diabetes: Preventing Heart Attack and Stroke
- People with diabetes have a higher risk for heart attacks and ...
- Diabetes: low blood sugar
- Low blood sugar is called hypoglycemia. Blood sugar below 70 mg/dl is ...
- How to Prevent Kidney Failure
- Kidney failure is the final step of kidney disease. It occurs when the kidneys can no longer process fluid normally. When kidney failure occurs, the patient typically has to go ...
- Kidney Infection Risk Factors and Causes
- Kidney infection typically occurs when bacteria enter your urinary tract through the urethra and begin to multiply. Bacteria from an infection elsewhere in ...
- Kidney Infection Overview
- The kidneys are a component of the urinary system which also includes the ureters, urinary bladder, urethra, and prostate (in men). The kidneys are located on either side of the middle back and under the diaphragm. The main ...
- Some recommendations to decrease the risk of kidney stones
- Drinking enough fluid will help keep your urine less concentrated with waste products. Darker urine is more concentrated, so your urine should appear very light yellow to clear if you are ...
- Some Necessary Steps to Help Prevent Kids from Getting Kidney Stones
- When you think of kidney stones you dont usually think of kids. Physician from all around the country are reporting an increase in the kids being seen for this painful condition. As parents we should all be ...
- Kidney Stone in kids
- Kidney stones are found in children as young as 5 years. In fact, this problem is so common in children that some hospitals conduct ‘stone’ clinics for pediatric patients. Here we mention some of the most common factors which ...
- Diagnosis of a kidney stone
- Diagnosis of a kidney stone starts with a medical history, physical examination, and imaging tests. Your doctors will want to know the exact size and shape of the kidney stones. This can be done with ...
- Kidney stone
- A kidney stone is a hard object that is made from chemicals in the urine. Urine has various wastes dissolved in it. When there is too much waste in too little liquid, crystals begin to form. The crystals attract ...
- Chronic Kidney Disease Causes
- Chronic kidney disease is defined as having some type of kidney abnormality or marker such as protein in the urine, and having decreased kidney function for three months or longer.There are many causes of chronic kidney disease. The kidneys may be ...
- The Importance of kidneys
- Most people know that a major function of the kidneys is to remove waste products and excess fluid from the body. These waste products and excess fluid are ...
- Memory power and Tips for Memory Enhancement (Part 3)
- Mnemonics (the initial “m” is silent) are clues of any kind that help us remember something, usually by causing us to ...
- Memory power and Tips for Memory Enhancement (Part 2)
- Do you feel that you have a poor memory? You may just have some less-than-effective habits when it comes to taking in and ...
- Health benefits of oranges
- The orange is one of the most common and popular fruit. It is well-liked because of its easy availability all year round, dense nutrition, and it tastes good. Oranges are ...
- Memory power and Tips for Memory Enhancement (Part 1)
- What is life without memory? Life itself is a set of memories and more often than not, most of us live in our memories. Memory power is one of the most important factors in a human being’s life. The human brain is ...
- Fad Diets Are Bad Diets
- Many people use the term to deride what they consider is a poor weight loss diet. However a fad diet is simply a ...
- Thyroid cancer
- Thyroid cancer is a cancerous growth of the ...
- Pancreatic Cancer
- Pancreatic cancer is a type of cancer that affects the pancreas, an organ that lies behind the stomach and in front of the spine. The pancreas is responsible for ....
- Lymphoma
- Lymphoma is a type of cancer that affects our lymphatic system. There are main groups of lymphoma: Hodgkin’s lymphoma and non-Hodgkin’s lymphoma. These two groups encompass about ...
- Melanoma (part 2)
- Diagnosing skin cancer first begins with the discovery of a suspicious mole or change in the appearance of a mole on the skin. Abnormalities can be detected at ...
- Melanoma (part 1)
- Melanoma is a potentially dangerous type of skin cancer. It is diagnosed less frequently than other types of skin cancer (no melanoma skin cancer), but has the ability to ...
- Lung Cancer
- Lung cancer is a disease in which cancerous cells develop in the tissue of the lungs. It is the most commonly diagnosed cancer among men and women. There are two main types of lung cancer: ...
- Leukemia
- Leukemia is a disease that affects blood-forming cells in the body. It is a cancerous condition characterized by an abundance of abnormal white blood cells in the body. Leukemia begins in the ...
- Kidney cancer (renal cell)
- Renal cell carcinoma is the most common type of kidney cancer, accounting for up to 90% of cases of the disease. In renal cell carcinoma, malignant cells are ...
- Colon Cancer
- Colon cancer is a type of cancer that develops in the large intestine. Our colons are about 6 feet long and allow waste to travel from the small intestine to the rectum. Like other organs in our body, the colon is ...
- Breast Cancer
- Breast cancer is a type of cancer that occurs when a malignant tumor forms from cells within the breast. It occurs most frequently in women. The American Cancer Society estimates that 1 in every ...
- Bladder Cancer
- Bladder cancer is a disease that affects the bladder, an elastic organ that is responsible for storing urine that is released by the kidneys. It is the ...
- Types of Cancer
- Cancer is a broad term used to encompass several malignant diseases. There are over 100 different types of cancer, affecting various parts of the body. Each type of cancer is ...
- Definition of Cancer
- There are many different forms of cancer. Their manifestation is a growth of cells and tissues, which ...
- Fig, The heavenly fruit
- Figs are seasonal fruits that are found in the western parts of Asia. However, dried figs are always available. The figs tree is a member of mulberry family.Health benefits of figs can be attributed to the presence of ...
- Smoking bans help curb kids severe asthma attacks
- New research shows that smoking bans spare many children with asthma from ...
- Health Benefits of Bananas
- Bananas consist mainly of sugars (glucose, fructose and sucrose) and fiber, which makes them ideal for an immediate and ...
- Social Anxiety Disorder
- Do you hate to stand in a line because you feel that everyone behind you is watching you critically? Do you find yourself sitting for hours in front of the telephone, before making a call, because you are ...
- Pros and Cons of Early Morning Workouts
- In the modern era of frantic and busy schedules, it is difficult to find time for a proper exercise regimen. One of the best ways to make sure that your exercise routine does not ...
- Study finds first genetic link to common migraine
- An international scientific team has identified for the first time a ...
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