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  • 4/27/2016

How to Have More Fun in Life

have fun!

The best way to Have More Fun in Life by following these tips to keep you physically and emotionally healthy.
Stop the negativity.
Quit thinking about negative things, and the things you have done wrong since all they do are increase your stress levels. You should think about the good parts of your day instead. Have you made other people happy? If not, try to go out of your way and put a smile on someone’s face today. What have you achieved today, or this week? Think about these things instead.
Stop gossiping.

Even if it’s a truly juicy piece of gossip, refrain yourself from speaking out. Gossiping does not add any value to you or your life. It will only spread negativity.

Eat healthily.
Eat the type of food that your body needs – nutritious, healthy, full of vitamins. Avoid eating junk food, processed food, or eating in fast food chains.
Exercise
You have to move that body. Staying stationary all day will not help your body; rather, it will even lead your body to deteriorate from lack of use. Do any type of exercise that you like – you can go walking, hiking, swimming, running.
Pamper yourself.
Life’s no fun if it’s all work – you got to have a little time for you to enjoy. You should, most importantly, also learn how to enjoy even while alone. Visit a spa and get a massage. Or just close the window shades, lie down, meditate and relax.
Eliminate stress from your life.
Don’t think about the worse things that could happen – instead, think of the best possible outcomes from your decision. Stop whining about what has happened in the past, or situations beyond your control – just accept them. Don’t compare your life with another person’s; your life may not look as happy or as contenting as the other person’s is on the surface, but you don’t know the stresses and worries that the other person is going through. Don’t keep company with miserable people – it rubs off you. Let go of grudges, grievances and wrongdoings that others have done to you. Life’s too short to have grudges.
Source: islamiclife.com


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