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12 رجب 1434 - Thursday, May 23, 2013
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What to do for exam stress
Encourage your children to do as well as they can, but try not to pressure them or make them feel that you ...
Stress and exams
Every one has stress in their lives. Stress can help people make the most of opportunities and what they do, or it can cause health problems. This topic looks at how to help your children manage stress, especially stress about exams. In many ...
Self-esteem and Confidence
Self-esteem is about how you see yourself as a person. It is how valuable and worthwhile you think you are as a person, and how good you feel about that. It’s not about boasting or trying to prove to other people how good you are. It is about ...
How to Help Someone with Depression?
Haven’t we all been through this - when a multitude of feelings comprising of sadness, hopelessness, guilt, irritability, worthlessness, and restlessness ganged up on us and crippled us, not only physically, but mentally too? Do you still ...
Impact of Nature on Human Body and Spirit
The advent of spring with all its delights is accompanied with wonderful changes in the nature. These changes affect the human body and spirit as well, in view of the role climatic factors and geographical features, such as ...
Treatment of nail biting
The most common habits in children that require treatment can be significantly improved with behavioural interventions, without the use of medications. Sometimes however, in addition to ...
How to prevent and treat nail biting: Part 2
Similar to stereotypic movements, a habit is a learned behaviour that a person repeats so often that he or she begins to do it without even thinking about it. Certain habits can be helpful but ...
How to prevent and treat nail biting: Part 1
Nail biting is a very common habit that mostly affects kids but it can be present in adults and older people too. About it is manifested by biting ones fingernails or toenails during periods of nervousness, stress or boredom. It can be a sign ...
Brain Exercises for Children
Most children will not mind if they are allowed to stay at home during the entire day, playing video games. However, this is not a healthy lifestyle and, therefore, every parent should prevent this. On the other hand, some children will be anxious to ...
This is Life!
As we grow older, our past and the treasury of the experiences we have gained all make us aware; that “Hey! This is life!” What I am trying to say here is that there are several occasions, even from our early childhood, that we ...
The Hidden Treasure of Silence
We all try to be honest, open up to a close friend, share our secrets, concerns and issues and take them off our chest from time to time. And then just for a very short time, which sometimes just lasts for a few seconds only, we ...
Dare Yourself!
Is there something you need to do, but then just when you think about it, you panic and freak out? Does mere thinking about taking that particular step give you a lot of stress and you just see unimaginable obstacles and problems on the way? Do you ...
Ten warning signs of Alzheimer
One of the most common signs of Alzheimers is memory loss, especially ...
Coma: Types, Causes, Treatments, Prognosis
Coma is a prolonged state of unconsciousness. During a ...
Fast food also contributes to depression
You already know that the ...
Is It Possible Recove Compeletly from Schizophrenia? (part 2)
Connecting with their aliveness. All participants reported how ...
Is It Possible to Recover Compeletly from Schizophrenia?
This is the first of a series of blog postings ...
The Ability of Brain for Buying
Some television commercials and advertising ...
Can We Look the Grief as a Mental Illness?
Nearly every person has suffered the ...
Controlling your Emotions
Most people who have never experienced a ...
The Benefits of a Good Night’s Sleep
American writer and humorist W.C. Fields once remarked that ...
Schizophrenia: a Brain Disease or not (part 2)
This hypothesis essentially states that ...
Know More About Stuttering
A holistic examination of the ...
Schizophrenia: a Brain Disease or not (part 1)
In spite of over a hundred ...
Schizophrenia and Gluten
The epidemic of anxiety surrounding gluten-related ...
Parkinson’s diseas
Parkinson’s disease has always ...
How to cope with Brain Fog?
The brain is the crowning organ of the human being. Therefore, dysfunctions involving it are always important. Brain fog is one of the most important ...
Some Simple Tips to Improve Brain Function
A healthy brain not only improves memory and concentration, but it also reduces the risk of many neurological diseases like Alzheimer’s disease, dementia, and other brain related ailments. In addition, a better functioning brain also helps ...
Music: Medicine of the Mind
Music is the language of ...
Definition of Attitude
The dictionary definition of attitude includes such words as “feeling” and “position.” This combination is interesting because, to most ...
Some Simple Ways to bring Laughter to Everyday Life
Feeling cranky or sad? There is one thing that can snap you out of it in a nanosecond: Laughter. You can do it with ...
Signs and symptoms of schizophrenia
There are five types of symptoms characteristic of schizophrenia: delusions, hallucinations, disorganized speech, disorganized behavior, and the so-called ...
Causes & Effects of schizophrenia
The causes of schizophrenia are not fully known. However, it appears that schizophrenia usually results from ...
Types of schizophrenia
There are three major subtypes of schizophrenia, each classified by their most prominent symptom: ...
Early warning signs of schizophrenia
In some people, schizophrenia appears suddenly and without warning. But for most, it comes on slowly, with subtle warning signs and ...
Understanding Schizophrenia
Schizophrenia is a challenging disorder that makes it difficult to distinguish between what is real and unreal, think clearly, manage emotions, and relate to others. These obstacles can ...
Introducing Some Tips to Improve Concentration
One major snag in any time-management plan is the ability to stay focused throughout the day. And there are days when we just cannot keep it together and find ourselves running in circles and getting nothing done. One common reason for ...
Memory power and Tips for Memory Enhancement (Part 3)
Mnemonics (the initial “m” is silent) are clues of any kind that help us remember something, usually by causing us to ...
Memory power and Tips for Memory Enhancement (Part 2)
Do you feel that you have a poor memory? You may just have some less-than-effective habits when it comes to taking in and ...
Memory power and Tips for Memory Enhancement (Part 1)
What is life without memory? Life itself is a set of memories and more often than not, most of us live in our memories. Memory power is one of the most important factors in a human being’s life. The human brain is ...
Social Anxiety Disorder
Do you hate to stand in a line because you feel that everyone behind you is watching you critically? Do you find yourself sitting for hours in front of the telephone, before making a call, because you are ...
Relaxation Tips
So, you are off after another stressful day at office or of running errands. With this exceptionally busy lifestyle and hectic schedules, it is apparently impossible to find time to relax. Not everyone is lucky enough to get a ...
Happiness Is Inside Us and Is Attainable
On a cloudy day the clouds hide the sun, but the sun is always there. The clouds of thoughts, worries and desires cover and hide our happiness. We have to ...
Happiness is within us
What is happiness, and why is this incessant running after it? What does it mean to be happy? What is the difference between happiness and pleasure? It is a ...
The secret health benefits of a good cry
If there’s a proponent of crying in this world, it’s Judith Orloff, MD, assistant clinical professor of psychiatry at UCLA and author of Emotional Freedom: Liberate Yourself From Negative Emotions and Transform Your Life ...
Simple test could detect Downs
A blood test during pregnancy could one day replace more invasive tests for ...
Sleep problems linked to weight gain in middle-age
Women, try not to think of this if you lie awake at night: having trouble ...
Depression after heart attack tied to brain changes
Persistent depression after a heart attack is associated with changes in the brain ...
Tanning bed usage may be addictive, study warns
Individuals who use UV tanning beds may meet the criteria for addiction ...
Acid reflux may disrupt sleep
Chronic acid reflux may frequently wake people up at night, even when
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