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29 ذيحجه 1435 - Saturday, October 25, 2014
Tips to quit smoking and manage cravings (Part 2)
Stay active: Keep yourself distracted and occupied, go for walks. Keep your hands/fingers busy: Squeeze ...
Dangers of Smoking
Smoking-related illnesses claim more American lives than alcohol, car accidents, ...
Tips to quit smoking and manage cravings (Part 1)
When you stop smoking, your body reacts very quickly to the lack of nicotine in your system. Over the course of three to five days, you are likely to experience ...
7 Days Stop Smoking Program
The first thing to do is set a date when you are going to ...
5 Top Quit Smoking Methods to Get the Best Quit Smoking Results
There are many quit smoking methods that you can apply in order to kick away your ...
How to Quit Smoking
Would you like to quit smoking? Quitting smoking can be a drag, but you can successfully quit when you know ...
M. C. Escher − Drawing Hands, 1948.A strange loop arises when, by moving up or down ...
Mitral Valve Prolapse (Part 1)
Many kids and grown-ups have something called mitral valve prolapse (say: my-trul valv pro-laps). For most people, its a ...
Irregular mense linked to heart disease
Women with a history of irregular menstrual periods are placed at an increased risk of ...
Statins have uncovered side effects
While statins had long been known as magic drugs against heart diseases, a new study says these ...
GFATM declares war on HIV at birth
The Global Fund to Fight AIDS, Tuberculosis and Malaria (GFATM) has pledged to ...
Preheat the oven to 325° F. Spread tomato sauce on ...
More steps a day lead to better health
Walk a little, and your body will thank you. Walk a lot, and it will ...
Study suggests processed meat a real health risk
Eating sausage, hot dogs and other processed meats can raise the risk of heart disease and diabetes, ...
Mums-to-be think mother knows best
Mothers-to-be think their own mothers know better than the medical profession when it comes to ...
Combating childhood obesity may start in the womb
Children whose mothers developed diabetes while pregnant are at ...
Magnetic brain stimulation fights depression
A daily dose of electricity delivered to a specific part of the brain can lift ...
Low vitamin D tied to depression in older people
Older men and women with lower levels of vitamin D in their blood are more prone to become depressed over time, new research shows. Many studies have been published recently on the potential health benefits of vitamin D, and the potential risks of ...
Treating common irregular heartbeat might also ward off Alzheimers
By treating the common irregular heartbeat known as atrial fibrillation in a certain way, doctors ...
5 signals you’re sleep deprived
You’re up late one night booking your next vacation, and even though ...
Changing thoughts key to battling even acute depression
Findings of a new study revealed that severely depressed clients showed greater improvement in ...
Dementia boosts risk in spouse too: study
Older adults whose spouses have dementia are on average six times more likely to develop the condition ...
Working overtime increases heart risk, a study finds
People who regularly put in overtime and work 10 or 11-hour days increase their heart disease risk by nearly two-thirds, research suggests. The findings come from a ...
3 Secrets to Getting Your Child to Transition from One Activity to Another
Have you ever told your child that its time to go somewhere or do something else and their response was either to ignore you or yell at you? There are ways to avoid this and ...
Stronger evidence pollution damages heart: report
The evidence is stronger than ever that pollution from industry, traffic and power generation causes strokes and ...
Eating nuts may help cholesterol levels
An analysis of studies has produced what its authors describe as a precise description of the beneficial ...
6 to 8 hours of shut-eye is optimal for health
People who sleep less than six hours a night are 12 percent more likely to die prematurely than those who get the recommended ...
Are taller men at greater risk of blood clots?
Men who are six feet tall or taller may have a higher risk of blood clots in their veins than ...
Iranian Desserts & Pastries: Ghotaab Recipe
Separate egg-yolks and mix well with baking powder, cooking oil and yogurt. Add flour gradually while ...
Asthma Causes and Triggers (Part 2)
People who smoke cigarettes are more likely to get asthma. If you smoke with asthma, it may make your symptoms such as ...
Crossing the Plain
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Prophet Yunus (PBUH)
The Prophet Yunus (peace be upon him) is also addressed by two other surnames Dhun-Nun (Lord of the Fish) and ...
Asthma Causes and Triggers (Part 1)
No one really knows the causes of asthma. What we do know is that asthma is a chronic inflammatory disease of the airways. The causes of asthma symptoms can ...
The Aramaic alphabet is an abjad, a consonantal alphabet, used for writing Aramaic. It is akin to the Phoenician alphabet, and became distinctive from it by the ...
Locked-In syndrome is a condition in which a patient is aware and awake, but cannot move or communicate due to complete paralysis of nearly all voluntary muscles in ...
Baby Crib Options (Part 2)
Over the past several years, round cribs have become increasingly popular. A round crib looks great in a nursery and has ...
10 things you need to know about anthrax
Anthrax is an acute infectious disease caused by the spore-forming bacterium Bacillus anthracis. It most commonly occurs in mammals such as cattle, sheep, goats, ...
Surgery should be last resort for obese children
Weight-loss surgery should only be used in the most severely obese of children, and then only with extreme caution due to the risks and the ...
The Monkey and the Dolphin
One day long ago, some sailors set out to sea in their sailing ship. One of them brought his pet monkey along for the long journey. When they were far out at sea, a terrible ...
Super Strawberry Bars
Preheat oven to 350° Fahrenheit (180° Celsius). In a large bowl, mix everything together except the ...
Baby Crib Options (Part 1)
A sleeping baby is a wonderful sight to see, especially to sleep-deprived moms and dads. A baby will sleep just about ...
Do you often fall asleep in a fetal position?
Our lives, the amount of sleep we get, and how well we actually rest during those nighttime hours may change drastically over time. However, one sleep researcher says that ...
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Nutritional & Health Benefits of Cherries
The nutritional benefits of cherries are pretty big, particularly when you consider their small size. Many of the health benefits of cherries are related to the ...
Iranian cooking: Koofteh Berenji Recipe
Koofteh-Berenji is a delicious ball of meat, rice and herbs with extra goodies inside. Cook rice in some water with a bit of salt until it softens, then filter out the water. Do the same to ...
Health Benefits of Strawberries
Strawberries are naturally high in vitamins and minerals, low in calories, naturally sweet, easy to find, and easy to prepare. If you are trying to ...
Asthma Symptoms (Part 2)
Not everyone with asthma has the usual symptoms of cough, wheezing, and shortness of breath. Sometimes individuals have unusual asthma symptoms that may not ...
Try to find the same image elsewhere in the table. Once you have ...
Asthma Symptoms (Part 1)
People with asthma experience symptoms when the airways tighten, inflame, or fill with mucus. Common asthma symptoms include ...
After Exercise Headache
It’s surprisingly common - you’re exercising, everything’s fine, and then POW - a headache strikes! Or, sometimes ...
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