جمعه 17 ارديبهشت 1395 - 28 رجب 1437 - 6 مي 2016
موسسسه فرهنگی و اطلاع رسانی تبیان
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28 رجب 1437 - Friday, May 6, 2016
How to Eat Fruit Properly
Most people think that eating fruit along with their main meals is a good way to stay healthy. Without properly understanding the bodys digestive cycle over a 24 hour period, many people consume fruit in a manner that will bring them little ...
Healthy Snack Ideas
When youre feeling peckish, do you reach for the nearest bag of crisps or chocolate bar? Why not grab a snack that is going to make you feel good, as well as ...
Four Ways to Slow Down Aging and Promote Longevity
Dangerous processes that age our bodies and are triggered by the foods we eat and the lifestyles we lead. Trying to minimize your exposure to these toxins has been found to not only enable you to live longer, but also look younger.Here are some ways ...
Drink Water on Empty Stomach
It is Popular in Japan today to Drink water immediately after Waking up Every Morning. Furthermore, scientific tests have proven its value. For old and Serious Diseases as well as Modern illnesses the Water treatment had been found successful by ...
Date and walnut cake
Place dates in a bowl and add the bicarbonate of soda. Cover dates with 2 cups of boiling water and allow cooling. In a separate bowl cream butter, sugar, vanilla essence and ...
If spring has yet to blossom, your kids can create a preview of the seasons colors by ...
Water Beats Gravity
Fill a glass with water. Use a rubber band to hold a handkerchief or bandanna tightly over the top. Over a sink, quickly turn the glass upside down. The water should stay in the glass.Use a finger to ...
In a heavy pot, heat oil and saute chopped onions until they are golden brown, add turmeric and stir. Place the meat and brown on all sides. Then add the ...
Tissue Paper Rose
Cut three strips of tissue paper: one 3 inches wide, one 2 ½ wide and one 2 inches wide. Concertina folds each strip so you are left with a roughly square shape. On each strip draw ...
First line a 13x9x2-inch baking pan with foil, extending foil over edges of pan. Cover the foil with a thin layer of butter; set pan aside. Now combine sugar, butter, evaporated milk, and ...
Kitchen Mystery … Solved!
What happens inside biscuits and cookies as they bake? They go into the oven as thick dough. Then baking soda or baking powder makes them inflate: tiny pockets of ...
How to Help Someone with Depression?
Haven’t we all been through this - when a multitude of feelings comprising of sadness, hopelessness, guilt, irritability, worthlessness, and restlessness ganged up on us and crippled us, not only physically, but mentally too? Do you still ...
Fairytale Castle Craft
Cut any flaps off the box. Trim the tubes to size so that they are a couple of inches taller than the box. Glue one tube into each corner and leave to dry. Paint the ...
Cool to the Touch
Lay a metal tray and a wooden cutting board next to each other on a table. Leave them in place for at least 30 minutes so that they both ...
Place the flour, salt and sugar in the bowl of a food processor, and process for a few seconds to combine. Add the butter and process until ...
Advantages of Marriage
Because of the great variety of merits of marriage, many texts confirm persistently on it by way of awakening the desires and warning against its negligence. Marriage is the only means by which ...
Merits of Marriage
Marriage is the holy legal tie between man and woman through which they share the same life and reciprocate definite rights and obligations. God has passed the law of matrimony so as to ...
4 Ways You Have Never Thought Could Save Your Marriage
Marriage is a large milestone in someone’s life. That’s why it can be heartbreaking when you realize that your marriage is falling apart. Have you ever wondered why some people have ...
Coat a skillet with the oil. Place the skillet over medium heat until it is hot. Add the vegetables and saute them until tender, about five minutes. Remove the vegetables from ...
Foods for Healthy Hair
We all want strong, shiny and healthy-looking hair, and the condition of the hair can also be a good indication of how healthy the body is from the inside. A key factor for healthy hair is ...
Five Superfoods You Should Be Eating Everyday
Superfoods are foods that are packed with a range of nutrients and antioxidants and which do not contain anything that do harm to you. Here is a selection of superfoods that you should try to consume regularly: ...
Instilling Modesty in Children (Part 2)
There is a not-so-subtle campaign aimed at having young girls dress in short, revealing clothing. In fact, a trip to a department store will quickly remind us that modesty is not the number one priority when designing childrens clothes. However, ...
It’s Good to Talk
Marriage is an institution first and foremost that brings you even closer to Allah and the Ahl-ul-Bayt (peace be upon them). Therefore, one should be clear about this important factor and should forever be ...
Instilling Modesty in Children (Part 1)
Our daughters should dress like proud followers of Lady Fatima! Childrens fashion is a billion dollar market with movie stars and other media figures endorsing the latest and hippest trends. Not only is there more emphasis on ...
Orange Persian Rice
Melt butter in a small Dutch oven, or medium-sized sauce pan, over medium heat. Add rice, stirring constantly until rice is lightly browned. Add ...
The Hunting of the Great Bear (Part 2)
Meanwhile, like a pale giant shadow, the Nyah-gwaheh was moving through the trees close to the hunters. Its mouth was open as it watched them and its huge teeth shone, its eyes flashed red. Soon it would be ...
The Hunting of the Great Bear (Part 1)
There were four hunters who were brothers. No hunters were as good as they at following a trail. They never gave up once they began tracking their quarry. One day, when the cold nights return, an urgent ...
Impact of Nature on Human Body and Spirit
The advent of spring with all its delights is accompanied with wonderful changes in the nature. These changes affect the human body and spirit as well, in view of the role climatic factors and geographical features, such as ...
The Real Power Couples
What comes to your mind when you hear the word power couple? Most likely, it is a famous celebrity/athlete couple which regularly graces the covers of supermarket tabloids. It could be a ...
The True Identity of Women (Part 7)
There have been many discussions about the Islamic view of women and I have spoken in this regard on many occasions. I have repeatedly said that in the Holy Qur’an women have been mentioned as examples of ...
The True Identity of Women (Part 6)
In such a world the Holy Prophet (PBUH) raised a daughter who improved so much that the Messenger of God (PBUH) would kiss her hand. Kissing the hand of Fatima Zahra (S.A) must never be interpreted as a sign of the ...
The True Identity of Women (Part 5)
They used to force women to use their physical appeal and attraction in order to create a false character for themselves. This was decadence for women, not improvement or progress. Is it possible to commit a bigger crime against a woman than keeping ...
The True Identity of Women (Part 4)
There are certain kinds of oppression that have been imposed on women and they are recognized as oppression. There are also certain kinds of oppression that are not recognized as oppression, but they are genuine oppression - such as ...
The True Identity of Woman (Part 3)
Since the day Europeans introduced the new industries - in the early years of the 19th century when western capitalists established the big factories - and they felt the need for cheap labor, they started whispers of women’s freedom in order to ...
The True Identity of Woman (Part 2)
Of course, in the history of Europe there were women who could become queen. There were women who were among the nobility. But the issue of women is not limited to the situation of a certain woman or ...
Moral Education through Stories (Part 2)
Islamic history is full of incidents from which various morals can be derived. Right from the creation of Adam (peace be upon him), we have the story of Shaytan being disobedient and not even ...
Fitting in fitness: Finding time for physical activity
Finding time for fitness can be tough. The key is making it convenient. Consider these practical suggestions. You know fitness is important for your health and well-being. And you want to get more active, but ...
The True Identity of Woman (Part 1)
The issue of women - which should be referred to as the crisis of Women in the modern world - is ...
Mix ground meat with grated onions, salt and black pepper. Shape into small balls, and fry in oil until color changes. Add five glasses of hot water and ...
Mr Sticky (Part 2)
On the side, Mum said. She was busy concentrating on the water. Don’t worry I was careful. Abby looked on all sides of the tank. There was no sign of the water snail. He’s probably in the gravel then, her mum said. Come on ...
Moral Education through Stories (Part 1)
Every person leaves a mark, good or bad, in the society he lives. We do not remember people by their names but by the imprints they leave on our memories. A politician is known for his political works, a reformer is known for ...
Fitness programs: 5 steps to getting started
Are you thinking about starting a fitness program? Good for you! Youre only five steps away from a healthier lifestyle.Starting a fitness program may be one of the best things you can do for your health. Physical activity can reduce your risk of ...
Five Brain-Drainers (Part 2)
Blood sugar problems can also be affected by excessive intake of stimulants. When blood sugar levels dips, one way to raise them is to eat more glucose; the other is to raise your levels of the ...
Five Brain-Drainers (Part 1)
Optimizing your brain function is not only about getting the right nutrients. It’s also important to minimize the nutrients that can pollute the brain and potentially damage and age it. Here are five anti-nutrients for the memory that you should avoid ...
Raising an Honourable Child
Children learn every good and bad behaviour from their first source of education known family. Nurturing the spirit of sacrifice in modern children is one of the most important aspects which may have many effects on their future life. Parents will ...
The Surprising Health Benefits of Melons
Melons, with their thick rim of flesh and seedy middle, are part of the gourd family that includes cucumber and squash. Melons may come in different shapes, sizes, and colors, like Watermelon (tarbooz), Cantaloupe (kharbooja), Honeydew Melon etc. but ...
What are the main health benefits of eating cheese?
Although milk, yogurt, and cheese offer significant amounts of calcium and other key nutrients, most people eat only half the recommended daily servings from this group. Getting the recommended three servings of dairy per day can help ...
The Health Benefits of Eating Raspberries
When it comes to raspberries’ health benefits, the list is quite extensive. These small fruits provide a wide range of vitamins, minerals and other important nutrients in a small package. Raspberries are considered to be ...
The Amazing Health Benefits of Rhubarb
Rhubarb appears to look like red celery but has large leaves and is actually considered to be a member of the fruit family. The stem of the rhubarb plant is usually cooked and used in desserts, such as pie, but it can be eaten raw as well. The roots ...
Radishes offer many health and nutritional benefits: part 2
The detoxifying and anti-carcinogenic properties of radish make it useful in treatment of Leucoderma. Vitamin-C, phosphorus, zinc and some members of vitamin-B complex, which are present in radish, are good for ...
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