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2 صفر 1435 - Saturday, December 7, 2013
HIV and AIDS
Human immunodeficiency virus, or HIV, is the virus that causes ...
4 Habits to Break Before Its Too Late
You want to live a long, full life -- to be young and lean forever. But you could be doing ...
3 Most Common Mistakes: Children’s Vision Pitfalls to Avoid with Your Child’s Optometrist
Too often, these quick screenings give parents a false sense of security. Parents think because their childs eyes have been ...
Why Exercising in the Morning Will Change Your Life
Setting aside time during your morning routine for exercise yields great benefits. People who exercise in the a.m. will find themselves ...
Perfect Peachy Freeze
Pour the milk into an ice cube tray and freeze until solid. Pop the ‘milk cubes’ out of the tray and ...
What is the prize??? Chocolate
Do you like chocolate? Oh I myself love chocolate! You know what? This morning my mum bought a box of chocolate and I requested her to ...
When Its Just You After School (Part2)
Knowing how to stay safe is just as important as knowing the family rules. Again, this is something you need to ...
Building a Diet That Lowers Inflammation
Inflammation, normally part of a healthy immune response, is increasingly thought to play a leading role in encouraging a number of ...
Iranian cooking: Khoresht Karafs
Peel and thinly slice onions. Fry in oil until slightly golden. Wash and cut meat into small pieces and fry in onions with ...
Hansel and Gretel (Part4)
But Gretel saw what she had in mind, and said, ‘I do not know how ...
Childhood Stress (Part2)
How can you help kids cope with stress? Proper rest and good nutrition can boost coping skills, as can good parenting. Make time for ...
When Its Just You After School (Part1)
Did you ever see the movie Home Alone? The lead character, a young boy, gets left behind while his parents go on vacation. Now, thats not too ...
Hansel and Gretel (Part3)
We will set to work on that,’ said Hansel, ‘and have a good meal. I will eat a bit of the roof, and you Gretel can ...
Childhood Stress (Part1)
As providers and caretakers, adults tend to view the world of children as happy and carefree. After all, kids dont have ...
Hansel and Gretel (Part2)
But Hansel comforted her and said, ‘Just wait a little, until the moon has risen, and then we will soon find the way.’ And when the full moon had risen, Hansel ...
Foods that help you stay young (Part2)
Just call it the better-body fruit. In a study of 100 obese people at the Scripps Clinic in California, those who ate half a grapefruit with ...
Hansel and Gretel (Part1)
Hard by a great forest dwelt a poor wood-cutter with his wife and his two children. The boy was called Hansel and the girl Gretel. He had little to ...
Foods that help you stay young (Part1)
Eating right isnt just about weight loss—the nutrients you take in can have a serious effect on how you think, feel, and look! Our bodies and ...
The Top 6 Reasons Kids Have Tantrums
The best way to prevent tantrums is to know what triggers them. Lots of kids get irritable when theyre ...
Diabetes and Infection
Diabetes can slow down your bodys ability to fight infection. High blood sugar (glucose) leads to high levels of sugar in your bodys tissues. When this happens ...
5 Diet Tips to Help Manage Diabetes Nerve Pain (Part2)
Carbohydrates digest more slowly and dont ‘spike’ your blood sugar the way sugars do. They also fill you up faster, so youre less likely ...
5 Diet Tips to Help Manage Diabetes Nerve Pain (Part1)
If you have diabetes, you already know the drill. What you eat, when you eat, and how much you eat can send your blood sugar skyrocketing -- or ...
Diabetes Foot Care (Part2)
Stand on a piece of paper. (Make sure you are standing and not sitting, because ...
Diabetes Foot Care (Part1)
When you have diabetes, proper foot care is very important. Poor foot care with diabetes can lead to serious health problems, including ...
Gestational Diabetes & My Baby
Your babys blood sugar level will be tested immediately after birth. If the blood sugar is low, he or she will be given ...
Exercise & Pregnancy Weight Gain for Gestational Diabetes
Regular exercise during pregnancy can improve your posture and decrease some common discomforts such as ...
Taking Insulin & Diet for Gestational Diabetes
Based on your blood sugar monitoring results, your health care provider will tell you if you ...
How Is Gestational Diabetes Diagnosed & managed?
High risk women should be screened for gestational diabetes as early as possible during their pregnancies. All other women will be screened between ...
Pregnancy and Gestational Diabetes
Gestational diabetes is a condition characterized by high blood sugar (glucose) levels that is first recognized during ...
To determine if you have prediabetes, your doctor can perform two different blood tests – the fasting plasma glucose (FPG) test and ...
Prediabetes, also known as ‘impaired glucose tolerance,’ is a health condition with no symptoms. It is almost always present before ...
Type 2 Diabetes in Children (Part2)
With type 2 diabetes in children, symptoms may be minor at first. However, serious health problems may be developing. These are ...
Type 2 Diabetes in Children (part1)
Just a few years ago, it was rare to hear about a child with type 2 diabetes. It used to be thought that if diabetes occurred in childhood, it was type ...
Symptoms of Type 2 Diabetes
Type 2 diabetes can cause serious health complications. Thats why is very important to know how to spot type 2 diabetes symptoms. Even ...
Causes of Type 2 Diabetes
Diabetes is a number of diseases that involve problems with the hormone insulin. While not everyone with type 2 diabetes is ...
Type 2 Diabetes
Unlike people with type 1 diabetes, people with type 2 diabetes produce insulin; however, either their pancreas does not produce enough insulin or ...
H1N1 (Swine) Flu: Stop the Spread
You — yes, you! — can help keep people from getting sick this flu season. How? Its not too hard. Just ...
Type 1 Diabetes (Part2)
Although the disease usually starts in people under the age of 20, type 1 diabetes may occur at any age.The condition is more common in ...
Type 1 Diabetes (Part1)
Type 1 diabetes occurs when the bodys own immune system destroys ...
Iranian Cooking: Kotlet
Boil potatoes for 15-20 minutes over high heat until they soften, then peel and ...
Diabetes is a disorder of metabolism -- the way our bodies use digested food for growth and energy. Most of the food we eat is broken down into glucose, the form of ...
5 stress-fighting superfoods
Three cups of spinach supply 40 percent of your daily magnesium, a mineral that blunts stresss effects on the body by ...
Delayed Speech or Language Development (part3)
If you or your doctor suspect that your child has a problem, early evaluation by a speech-language pathologist is crucial. Of course, if there turns out to be ...
Delayed Speech or Language Development (part2)
Speech and language are often confused, but there is a distinction between the two: Speech is the verbal expression of language and includes ...
Delayed Speech or Language Development (part1)
Your son is 2 years old and still isnt talking. He says a few words, but compared with his peers you think hes way behind. You remember that his ...
How Technology Affects Your Food
When it comes to food, there is no shortage of questions about how to get the most nutrients out of the food we eat. In this modern world, even ...
Iranian Cooking: Kabab Chenjeh
Mix olive oil, lemon juice, salt, pepper and add to meat cubes. Keep meat cubes for ...
Habits that zap your energy (part2)
Humming copy machines. Cleaning products. Dry-cleaning chemicals. Synthetic carpeting. Even the desks in your office may be ...
Habits that zap your energy (part1)
Its 3 p.m.--do you know where your energys gone? You probably expect to feel that late-afternoon drag, but ...
Homemade Peanut Butter
Mix the peanuts with the peanut oil, and pour the mixture into the ...
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