Healing Meditation #1

Always, alwhy, alwhere

we breathe our breaths

within the great Breath.

Gentle now, the breath,

and open, the mind.

If bothered by a grudge,

forgetting.

If squeezed by a fear,

faith in faith in faith.

If too many self-mirrors,

outgoing to the hurting.

If mental moneyclaws,

giving both little and big.

If outstriking rage,

surges of forgiveness.

In our jungle of errors,

out of dark unknowing

each new leaf sprouts

as a separate pain, regret,

disease, or loss of body--

but each, when assimilated,

becomes a sacred leaf

in our Book of Knowledge.

For strength, going soft.

In softness, seeing light.

In light, discerning duty.

In duty, finding joy.

As Far Beyond As Here

At Sea

Briefing